Start the Year with Hope

Hope: Human Being with Dr. Susan – Episode 8

Hope is an active, learned conviction in one’s ability to influence outcomes, sharing personal experiences and insights.

Hope is essential in leadership and impacts team performance. Hope is not just a personality trait, but a skill that can be developed through practice. There is scientific basis to hope. Neuroplasticity can be harnessed through various practices to cultivate resilience and courage in the face of adversity.

Cultivating Hope

Albert Bandura said that hope is an active, learned conviction in one’s ability to influence outcomes rather than passive wishing. Hopeful people don’t give up when faced with obstacles, but instead seek alternative routes.

Stirring Up Hope Through Leadership

Having hope, setting goals, and maintaining self-belief lead to success. Hope is an active verb, not a passive feeling. You can develop hope through learned habits and multiply it with leadership.

Hope as a Strategic Tool

Hope is a tool for leaders and individuals facing complexity. It’s not optimism or positive thinking, but the belief in one’s ability to shape a future and the creativity to find pathways to achieve goals. When hope is lost, people stop taking purposeful action and become less adaptable. You can learn to recognize and nurture hope as a fundamental force for navigating uncertainty.

Join us at 10 a.m. Eastern on sandcastleradio.org to explore how to stir up hope in your own life.

Listen to Human Being with Dr. Susan every Saturday at 10 am ET on Sandcastle Radio, America’s Hottest Online Variety and Music Station. Follow Susan at    / @susanhendrich  

Explore the Human Being with Dr. Susan podcast: 13 episodes

Susan Hendrich

The 3Gs of Mentor Matchup: Goals, Gaps, Gifts

Goals, Gaps, and Gifts: Mentor / Mentee Matchup Magic

An ideal mentor/mentee matchup blends three key elements: Goals, Gaps, and Gifts.

GOALS: Mentor and mentee should have compatible goals and aspirations. For example, if your goal is to become a director, choose a mentor with experience as a director or other leadership role. If you aim to build confidence in delivering presentations, find a mentor who dazzles you when they are on the stage.

GAPS: A good mentor can fill in the gaps in the mentee’s knowledge and experience. For example, if you are new to the industry, choose a mentor who can teach you about the industry and help you develop skills.

GIFTS: Mentor and mentee should have complementary gifts and talents. For example, if you are a creative thinker, choose a mentor who is good at strategic planning and execution. Having complementary skills allows the mentee to see a different way of approaching novel situations.

Think about your own experience as a mentor or mentee. How did your goals, gaps, and gifts intersect?

Want more information? Check out the LinkedIn discussion, “How can you ensure that mentors and mentees are a good match?”

What’s your key to success?

Create change with a 3-word mantra…

Change gurus often borrow from Hindu tradition to tell us that in order to create change in our lives, we need a mantra. 

According to Wikipedia, a mantra is a sound, syllable, word, or group of words that is considered capable of “creating transformation.”

By adopting a mantra, we can focus our mind and heart toward a single, simple message of change. With all the busyness and business that crowd our world each day, having the focus of a targeted mantra can help us to filter out the “noise” and stay connected to a goal. A plan. A dream.

What’s your mantra?

Using just three words, describe the key to your next success.

Here are a few examples:

  • Try something new
  • Always be yourself
  • Do what’s right
  • Finish the book

Your turn:

Choose three words to adopt as your next goal for success, add those words below in a “comment,” then make a plan to execute on  your mantra.